How to reduce abdominal fat?

Understanding Weight Loss: Science, Myths, and Facts How to reduce abdominal fat? In the realm of health and wellness, few topics garner as much attention and confusion as weight loss. It’s a subject that dominates New Year’s resolutions worldwide and fuels an entire industry of products, diets, and advice. With countless articles and rumors circulating, it’s challenging to discern fact from fiction. So, let’s delve into the science behind weight loss, debunk some myths, and uncover practical strategies for achieving...